Beginning Yoga with Sondra Martinez

Instructor: Sondra Martinez

Duration: 20 Minutes

Are you new to yoga and looking to find your balance? This beginners Yoga video is the perfect place to start. In this 20-minute class, Sondra will guide you through a series of beginner-friendly yoga poses that will help you build strength, and balance. Whether you’re a complete beginner or looking to refine your practice, this video is perfect for you. Grab a chair and join! #BeginningYoga #YogaForBeginners #FindingBalance #StrengthAndFlexibility #YogaPoses

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