Who says you can’t do yoga at work? This “Yoga At Work” video will show you how. In this 20-minute video, Sondra will guide you through various yoga techniques that can be done right at your desk. You’ll learn how to release tension and improve circulation, all while boosting productivity and focus. Join us for a quick and effective yoga break at work! #YogaAtWork #DeskYoga #QuickAndEffective #ProductivityBoost #OfficeWellness
