Abdominal & Body-Opening with Kristen Santamaria
Instructor: Kristin Santamaria
Duration: 1 Hour
This class has a handful of twists, some abdominal work and side body-opening. Grab two blocks, some water and let’s get started!
Vinyasa Flow should be Vinyasa Flow with Shelley Olm
Gentle Yoga with Kristen Santamaria
Slow-Paced Asana with Pinky Shabarekh
