Vinyasa Flow should be Vinyasa Flow with Shelley Olm

Instructor: Shelley Olm

Duration: 1 Hour

This is an easy all Levels Vinyasa Flow that can be done at any time during the day. Vinyasa Yoga is the practice of linking breath with motion. All you need is a yoga mat and a few blocks or books.

Other Videos You Might Enjoy
0