Public yoga classes for all to inspire and unite us.
connect with your community.
Yoga In Our City isβ¦
A non-profit program providing high quality yoga instruction and wellness education.
Celebrating our vibrant parks and the wonderfully diverse populations we serve.
Cities
Parks
Classes Per Year
Participants
Connect With Us
π Hartford β Meet Talia (@ctalia__ ) her friends are pictured hereβ¦ but letβs see what she has to share about her yogi experience with Yoga In Our City! π€
βοΈ Q: What were some things you were worried about or made you hesitant to attending a Yoga In Our City Class? β A: Bugs/insects
π³ Q: How often do you attend free Yoga In Our City classes? β A: Weekly
π Q: How far do you travel to attend free Yoga In Our City classes? β A: 10-15min
π Q: Why do you continue to attend Yoga In Our City classes? β A: They help me wind down from a busy week and center myself through mediation. Also the Pope park instructor Ty is AMAZING!
βIβm so happy I started this yoga journey! I always come to class with at least 2 friends. After completing a Yoga In Our City Class, I am feel motivated, refreshed, grounded, and liberated!β
#YogaInOurCity #HartfordYoga #ThingsToDoInCT #ShareExperiences #FindYou #SocialJustice #Refreshed #Grounded #Liberated #YogaTeacherLove
β¨STICKER GIVEAWAYβ¨
Weβre celebrating Yoga In Our City in 6 cities, 19 parks, 600 classes/year & 15,000+ participants all around Connecticut!Β
π Be one of the first to have a Yoga In Our City sticker! π
6 locations (Bridgeport, Hartford, New Haven, New London, Waterbury & Willimantic), 6 winners!
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To enter:β£
π³ Follow @YogaInOurCity
π Like this photo
πΏ Share this photo to your Instagram story
π± Tag someone that should rep Yoga In Our City! Every person you tag is an additional entry β£(add the location too if you have a sticker preference)!
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β Giveaway ends: Thursday, September 16th at 6pm!
#DidYouKnow // #DidYouKnow // #DidYouKnow
Tag a friend that youβve met at a Yoga In Our City class π―ββοΈ
Meet Sondra Martinez (@auri.purity). You may have met Sondra for yoga at @nhfpl in New Haven where she taught a class every Wednesday at 6:30 PM during August! β¨
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"Having been born from a modern day Yogi, Sondra has had a life long exposure to Yoga eventually adopting and connecting with its sister science, Ayurveda. Her approach to Yoga is all about bringing balance to the class based on the environment and time of day. She believes the smallest and most subtle actions, cultivated from within the self, have the power to heal and transform all beings.β
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Yoga connects the unity of self to all other entities to support understanding and compassion. How we perceive one another within our environment can transform that space and energy to create peace and harmony for all. Sondra vows to provide class for self discovery, mental and physical stability."
UPDATE: Enjoy the weekend!
Meet Angelica, a Yoga In Our City Teacher in Hartford!β
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"Yoga is my freedom- freedom to explore & move my body, freedom to express my emotions & be myself, freedom to play & dance with my inner child, freedom from worry, fear, doubts, insecurities, overthinking and judgement. β
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Yoga is a constant reminder that anything is possible and Iβm beyond excited to share the benefits this practice can bring. β
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I want every individual in my class to walk away feeling the emotional, mental & spiritual benefits of yoga. This practice is far more than just the poses, itβs a tool to help navigate you through life. β
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Itβs no secret our world is constantly changing & can be filled with chaos, so taking a moment for self-care with yoga/meditation can bring clarity to any situation weβre facing. β
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oga allows us to change the way we move through the world and how we interact with others."
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