Mental Health Connecticut Partners with Yoga In Our City to Expand Access to Mental Health Resources Across Connecticut

Partnership aims to provide under-resourced communities with mental health support and education Connecticut – Jan. 7 – Mental Health Connecticut (MHC) is pleased to announce a new partnership with Yoga In Our City (YIOC), combining their efforts to provide accessible mental health information to under-resourced communities throughout Connecticut. This collaboration brings together the missions of both […]

Coming Home to a Vibrant Community in Hartford: Meet Yoga Teacher Kat

Coming Home to a Vibrant Community in Hartford: Meet Yoga Teacher Kat Hartford, Connecticut, known for its vibrant community and lush landscapes, has quickly become a cherished home for many, including our dedicated yoga instructor, Kat. Having lived in Connecticut for just a year after spending seven years overseas, Kat has embraced the city’s unique […]

Skill in Action: How Michelle Cassandra Johnson Is Transforming Yoga for a More Just World

Skill in Action: How Michelle Cassandra Johnson Is Transforming Yoga for a More Just World We are thrilled to introduce Michelle Cassandra Johnson, a distinguished guest faculty member for our 2024-25 Happy Warrior® Yoga Teacher Training program. Michelle is a celebrated activist, author, and teacher whose pioneering work at the intersection of yoga and equity […]

Announcing a Powerful New Collaboration with YWCA Hartford Region

Announcing a Powerful New Collaboration with YWCA Hartford Region Yoga In Our City proudly announces a powerful new collaboration with YWCA Hartford Region! YWCA Hartford Region’s mission to eliminate racism and empower women aligns seamlessly with Yoga In Our City’s work to harness yoga’s community-building power to create real social change. We’re building stronger and […]

Meet Tonisha: Healing & Connection Through Yoga in Bridgeport

Meet Tonisha: Healing & Connection Through Yoga in Bridgeport Bridgeport, often called the “Park City,” is known for its expansive green spaces and vibrant community. It’s a city that’s always growing, with a rich history and a bright future. For Tonisha, a lifelong Bridgeport resident and yoga instructor with Yoga In Our City, these parks […]

Finding Balance in Waterbury: Abriella’s Journey Through Yoga and Community

Waterbury, Connecticut, affectionately known as “The Brass City,” is a vibrant community with a rich history and a bright future. Our Yoga In Our City instructor, Abriella, has a deep connection to this city, not just through her yoga practice but also through her various roles in the community. Here’s a closer look at what […]

Hartford’s Vibrancy & Community Spirit: Meet Yoga In Our City Teacher Mickey

Hartford, a city brimming with vibrancy and opportunity, has always been a beacon of culture and community. In this post, we spotlight Mickey, a dedicated yoga teacher and proud Hartford native, who shares his love for the city and how he brings yoga into the community with Yoga In Our City. Yoga in Hartford: Mickey’s […]

Happy Warrior: A Unique Yoga Teacher Training That Goes Beyond The Mat

Happy Warrior: A Unique Yoga Teacher Training That Goes Beyond The Mat We’re excited to announce that enrollment is now open for our 2024-25 Happy Warrior® 200-Hour Yoga Teacher Training with Yoga In Our City! If you’ve been thinking about deepening your yoga practice, becoming a certified yoga teacher, and making a meaningful impact in […]

Meet Nora: Championing Yoga and Community in Willimantic, CT

At Yoga In Our City, we’re excited to shine a light on our incredible yoga teachers and the vibrant communities they serve. Get to know Nora, a dedicated yoga instructor with our City Parks Program, who brings her passion for inclusive and accessible yoga to the “fun, resilient and gritty” city of Willimantic, CT. Nora’s […]

Celebrating Disability Pride Month: The ADA’s Legacy and Creating Inclusive Yoga Spaces

As we celebrate Disability Pride Month this July, we honor the rich history, diversity, and contributions of the disability community. This month also marks the anniversary of the Americans with Disabilities Act (ADA), a landmark piece of legislation that has been crucial in advancing the rights and inclusion of people with disabilities. In the spirit […]