Celebrating Disability Pride Month: The ADA’s Legacy and Creating Inclusive Yoga Spaces
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As we celebrate Disability Pride Month this July, we honor the rich history, diversity, and contributions of the disability community. This month also marks the anniversary of the Americans with […]
Celebrating Our First Happy Warrior® Yoga Teacher Graduates!
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Celebrating Our First Happy Warrior® Yoga Teacher Graduates! Earlier this summer we had the absolute honor of celebrating the graduation of our first cohort of Happy Warrior® yoga teacher trainees. […]
Building Community and Breaking Down Barriers at the Inaugural Connecticut Yoga Summit
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On April 19, 2024, Yoga in Our City kicked off the first-ever Connecticut Yoga Summit in partnership with The Health Collective, bringing together a diverse group of teachers, leaders, and […]
Harnessing Creativity in Cultivating Self-Care and Peace
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Harnessing Creativity in Cultivating Self-Care and Peace What comes to mind when you think about creativity? If you associate it with the fine arts, you’re in good company. But creativity […]
Yoga and Black History: A Journey Towards Healing and Social Justice
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Yoga and Black History: A Journey Towards Healing and Social Justice As we observe Black History Month, Yoga In Our City invites our community to explore the deep connections between […]
Winter Wellness: Uncovering Inner Peace Through Yoga
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Winter Wellness: Uncovering Inner Peace Through Yoga It’s the time of year where, more often than not, we’re huddled inside. As snow falls and temperatures drop, the outside world conserves […]
Waterbury, Meet Your Teacher Sondra
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Waterbury, Meet Your Teacher Sondra What led you to start practicing yoga? Oh, it’s a bit of a nostalgic journey for me. Picture this: my mother, a powerhouse juggling three […]
Breast Cancer Awareness Month: Meet Carrie & Michelle
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Breast Cancer Awareness Month: Meet Carrie & Michelle October is Breast Cancer Awareness Month, and we are spotlighting two of our yoga teachers. Carrie (Team Hartford) is a Breast Cancer […]
Waterbury, Meet Your Teacher Ann
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Waterbury, Meet Your Teacher Ann What brought yoga into your life? When I was an adolescent, I often asked myself: “Who am I?” During this time, I was struggling to […]
Hartford, Meet Your City Captain
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Harnessing Creativity in Cultivating Self-Care and Peace Where did your journey with yoga begin? My journey with yoga began in 2018. It was a year after my mom had passed […]